What if the heaviness you carry is older than your story?
Something keeps returning. A heaviness with no clear origin. A grief that does not feel entirely yours. A pattern in love, in family, in work, that you can see clearly and somehow cannot stop repeating, no matter how much work you have done.
In family systems, what is not fully lived in one generation often passes to the next. Unprocessed grief. Unspoken loss. A secret no one in the family was allowed to name. A loyalty to someone who came before us, carried silently without our knowing. A previous love that still lives in us, shaping the relationships we have today.
We may feel responsible for emotions that are not entirely ours. We may feel blocked in love, in our work, in our voice, despite many efforts to bring change.
This is the territory of ancestral and systemic work. When entanglements are brought into awareness and met with grounded presence, something can relax and begin to move. What was carried can be set down. What belongs can return to those it belongs to. And we become more available to live our own life.
I offer one-to-one sessions online, in the tradition of family constellations. Together we explore what is moving in your family system — sometimes a relationship, sometimes a pattern, sometimes a heaviness you have carried without knowing where it began.
We work with small clay figures, placing them to represent the people and forces in your story. As we move and observe them, the field begins to reveal what has been hidden — old loyalties, unspoken grief, the weight of what came before. Sessions unfold slowly, with space for the body, for emotion, and for what does not always reach words.
Ceremony has been part of my path for many years and quietly shapes the way I hold sacred space, even online. My work is rooted in the teachings of Bert Hellinger, and shaped by years of training with Barbara Morgan, Stephan Hausner, and other senior practitioners in this field.
The First Thread — a 75-minute one-to-one session online
A focused first meeting where we listen for what is most alive in you right now and follow one thread of what has been calling.
Within the session there is space to explore:
- A repeating pattern in relationships, work, or love that you have not been able to shift
- A relationship with a parent, child, sibling, or partner that holds heaviness or distance
- Grief, loss, or what has been carried unspoken in the family line
- Family secrets, or what was never allowed to be named
- A sense of blockage around your direction, voice, or place in life
- An emotion or weight that does not feel entirely yours to carry
The session opens and closes in a held space. We move slowly. There is room for the body, for what wants to be said, for what has waited a long time to be seen.
75 minutes online via Zoom — £75
This work is for those who are ready to go beneath the story and meet what has been waiting. It is not a quick fix. It is a return — to yourself, to your lineage, to what has been waiting.
If something in you recognizes this, book your session below.
Some things only begin to move when they are finally given attention and care.
Video Testimonials
Voices from past sessions
Zahi Lotem, MD - Pediatrician, Pulmonologist
Michal Hemmo Lotem, MD - Pediatrician, Entrepreneur
Michal Hemmo Lotem, MD - Pediatrician, Entrepreneur
Clotilde
Educator and Singer, France
Educator and Singer, France
Aleida Rodriguez
Psychologist, Canada
Psychologist, Canada
Elizabeth
Writer, UK
Writer, UK
Testimonials
What participants have shared about their experience.
I had been wanting to heal my maternal family line for a long time. Watching other participants represent my family members was remarkable, and by the end, I felt nothing but total and unconditional love for the brave women who went before me. A week on, I feel that we have been freed and healed from all that ailed us. I would not have believed it could be done in such a short time if I had not been there. A life-changing event.
- BeatrizAccupunturist, MexicoI did my Family Constellations therapy with Aiste, and it was a sweet and loving reunion.
She offered a supportive presence, guided with knowledge and empathy.
This work is truly helpful, and even more so when done in community. Thank you. - RupertArtisan Baker, WalesAiste holds space with such grace and skill. With gentleness, she helped me befriend aspects of myself and my experiences which I so often look away from.
Through family constellations, I have begun the precious work of understanding and healing in my ancestral line.
The result is more space & compassion for myself and others. I am very grateful for the work that Aiste carries. - RūtaTherapist, LithuaniaAfter the Family Constellations workshop, I felt as if I had just come out of a deep rest.
Aistė gently led the group into some other space — where all the noise fades away,
and you’re left with the bare truth: both your own and the collective.
You no longer want to negotiate with anything or analyze anything.
Something deep has been stirred.
Thank you!
I have had the fortune to participate in several constellations facilitated by Aiste. She brings a beautiful balance of confident guidance and receptive softness.
I have often been grateful for her intuition, noticing when something needs to shift, and inviting a word or an action that supports the movement.
Her heart is very big - and I can see how much she opens to each person who comes to participate in constellations with her. Yet she also remains grounded and trusts the natural unfolding, not overly involving herself in this organic process.
I have often been grateful for her intuition, noticing when something needs to shift, and inviting a word or an action that supports the movement.
Her heart is very big - and I can see how much she opens to each person who comes to participate in constellations with her. Yet she also remains grounded and trusts the natural unfolding, not overly involving herself in this organic process.
Sam
US
From my very first (individual) session with Aiste something switched the moment we started the practice, things start just opening up. Doing my own constellation, I each time felt very safe to look at things that were not easy to look at, and let myself to process and allow all emotions.
Over time, I did notice smaller and bigger changes following this work on my personal life. It is beneficial in so many ways, I have been recommending it to many friends.
Over time, I did notice smaller and bigger changes following this work on my personal life. It is beneficial in so many ways, I have been recommending it to many friends.
Jennifer
France
I think I may just been grateful for the rest of my life what Aiste facilitated in my constellation last weekend at Glastonbury and how Anne and her held the wonderful group of people I was with.
Facing your own and others trauma in a group is not easy and the experience was at times intense ,difficult and emotionally challenging but this was contained by the calm caring and open facilitation.
The biggest thank you and I hope to have the privilege of working with them again.
Facing your own and others trauma in a group is not easy and the experience was at times intense ,difficult and emotionally challenging but this was contained by the calm caring and open facilitation.
The biggest thank you and I hope to have the privilege of working with them again.
- SteveUKAn almost mystical experience where you can resolve relational difficulties that may be trapped within the unconscious — something going on for you now, or coming from an ancestral origin. A hugely powerful emotional experience, held in a safe, contained environment.
- StijnBelgiumThe Family constellation changed my life. I saw the pain of my forefathers and mothers. Now I understand better the patterns of my family. I felt very safe.
It was an emotional, powerful and beautiful experience.
Thank you. - ShelleyZimbabweFor the first time ever, going into a Family constellation Aiste made me feel grounded, safe and fully supported in every possible outcome imaginable.
The profound experience radically changed my perspective of how I view existence itself.
It is a joy to both work with Aiste and to watch Aiste work. We have worked together many times, running Family Constellation therapy sessions in the UK, especially 2 day workshops in Glastonbury & a retreat in Switzerland.
Aiste is a ‘safe pair of hands’, using her training, experience and natural ability as a trauma informed facilitator to carefully guide the clients, whether in group or individual sessions, helping to find the root of their trauma and helping the client find a path through.
I see her clients have a visible change by the end of the session, appearing physically and mentally ‘lighter’. Aiste creates a safe, secure place to let this happen.l totally trust Aiste which is why l love working with her. I highly recommend Aiste.
Aiste is a ‘safe pair of hands’, using her training, experience and natural ability as a trauma informed facilitator to carefully guide the clients, whether in group or individual sessions, helping to find the root of their trauma and helping the client find a path through.
I see her clients have a visible change by the end of the session, appearing physically and mentally ‘lighter’. Aiste creates a safe, secure place to let this happen.l totally trust Aiste which is why l love working with her. I highly recommend Aiste.
Ann
Family Constellations facilitator, UK