ABOUT FAMILY CONSTELLATIONS
Family Constellations is a powerful modality that supports deep healing and transformation. It is inviting us to shift our perspective from the individual focused seeing and experience, to a holistic, all inclusive worldview. It shows an embodied experiential way from separation to unity, to the timeless truth of our interconnectedness.
Working with the Family Constellations method we address various personal issues that participants bring and explore them looking through a systemic lens acknowledging that each one of us are part of a bigger system - first of all our family and ancestral line.
What happens in a GROUP WORKSHOP?
We gather in a circle, creating a welcoming and safe space for the group. The day begins with introductions and time to arrive and settle together. When someone feels ready to explore an issue, they raise their hand and share their question with the facilitator and the group.
With the person’s agreement, members of the group are invited to stand as representatives for people or elements connected to their family system. Participation is always voluntary. The person places the representatives in the space, and we pause to observe what unfolds.
As representatives listen to their bodies, they may notice sensations such as warmth, heaviness, tension, emotion, or changes in temperature. By sharing these experiences, a picture of the underlying dynamics begins to emerge.
The facilitator asks questions and may suggest movements or sentences that support clarity and movement within the system.
People are often surprised by the sense of connection that arises in the group and by how the issues being explored resonate beyond one individual story.
No one is required to be a client. You may choose to observe, to represent, or to step back at any time. You are always free to say yes or no when invited to participate.
The work unfolds slowly, with clear boundaries and confidentiality.
What happens in an INDIVIDUAL SESSION?
Individual sessions follow a similar process in a quieter, one-to-one setting. Instead of group representatives, we use objects such as figurines or floor markers to represent elements of your family system.
Together we explore the positions and relationships between them, noticing bodily sensations and emotional responses as they arise.
Through this shared attention, underlying dynamics can become visible, and we gently explore movements or shifts that bring clarity and relief.
What do people often experience?
Participants frequently describe moments of insight, emotional relief, and new perspective. Many leave with a sense of clarity, softening, or peace — as if something that was held tightly has begun to settle.
This work is not about acting or analysing stories in detail. Instead, it invites a deeper level of experience to become visible.
Through openness, attentiveness, and care, unhealthy dynamics can be seen more clearly, and new possibilities for resolution may emerge..
You don’t need to prepare in any special way or gather information beforehand. Coming with openness and a willingness to be present is enough for the work to begin.
Many people notice that the process begins even before we meet and continues to unfold in its own time afterwards.
ABOUT RITUAL AND CEREMONY
''The Radiant Lives of Animals'' by Linda Hogan
Ceremonies are created in many ways, yet most are designed to bring a person and community into balance;
hozho is the word meaning wholeness and harmony within their place, first within that community, then with the physical environment around them, the spiritual environment, expanding all the way out to the universe.
“There is no time better than the troubled times we find ourselves in for making more soul inthe world. And creative rituals are a deeply human way of touching spirit, making soul andrestoring the hidden unity of life.” — Michael Meade
''Ritual and ceremony marry the mundane to the sacred.''
Robin Wall Kimmerer
“This night will pass, then we have work to do.”–Rumi